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Gyms With Saunas in Sacramento, California

We checked 249 gyms in Sacramento. 18 have a confirmed sauna. Hours, sauna types, amenities, and pricing are pulled directly from each gym's own site.

249
Gyms Checked
18
Confirmed Sauna
6
Sauna Types
24 Hour Fitness

9574 Micron Ave, Sacramento, California

★ 3.9 (536)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • ✓Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • ✓Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday5:00 AM - 10:00 PM
Tuesday5:00 AM - 10:00 PM
Wednesday5:00 AM - 10:00 PM
Thursday5:00 AM - 10:00 PM
Friday5:00 AM - 9:00 PM
Saturday6:00 AM - 8:00 PM
Sunday6:00 AM - 8:00 PM

#1 of 18

24 Hour Fitness

8785 Center Pkwy, Sacramento, California

★ 4.2 (1435)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • ✓Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • ✓Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday12:00 AM - 11:59 PM
Tuesday12:00 AM - 11:59 PM
Wednesday12:00 AM - 11:59 PM
Thursday12:00 AM - 11:59 PM
Friday12:00 AM - 11:59 PM
Saturday12:00 AM - 11:59 PM
Sunday12:00 AM - 11:59 PM

#2 of 18

24 Hour Fitness

1314 Fulton Ave, Sacramento, California

★ 3.7 (850)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • ✓Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • ✓Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 11:00 PM
Saturday5:00 AM - 11:00 PM
Sunday5:00 AM - 11:00 PM

#3 of 18

24 Hour Fitness

1020 7th St, Sacramento, California

★ 4.2 (1373)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • ✓Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • —Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 11:00 PM
Saturday5:00 AM - 11:00 PM
Sunday5:00 AM - 11:00 PM

#4 of 18

24 Hour Fitness

7600 Greenhaven Dr #15, Sacramento, California

★ 4.6 (797)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • ✓Steam Sauna
  • —Cold Plunge
  • —Pool
  • ✓Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday5:00 AM - 10:00 PM
Tuesday5:00 AM - 10:00 PM
Wednesday5:00 AM - 10:00 PM
Thursday5:00 AM - 10:00 PM
Friday5:00 AM - 9:00 PM
Saturday6:00 AM - 8:00 PM
Sunday6:00 AM - 8:00 PM

#5 of 18

Capital YMCA

1515 8th St, Sacramento, California

★ 4.3 (106)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • ✓Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Group FitnessGymnasiumKids ClubPersonal TrainingPilates Reformer StudioRacquetball courts

Store Hours

Monday5:30 AM - 8:00 PM
Tuesday5:30 AM - 8:00 PM
Wednesday5:30 AM - 8:00 PM
Thursday5:30 AM - 8:00 PM
Friday5:30 AM - 7:00 PM
Saturday7:00 AM - 3:00 PM
Sunday9:00 AM - 3:00 PM

#6 of 18

Chuze Fitness

6061 Florin Rd, Sacramento, California

★ 4.4 (325)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Not listed

Store Hours

Monday4:00 AM - 11:00 PM
Tuesday4:00 AM - 11:00 PM
Wednesday4:00 AM - 11:00 PM
Thursday4:00 AM - 11:00 PM
Friday4:00 AM - 10:00 PM
Saturday6:00 AM - 8:00 PM
Sunday6:00 AM - 8:00 PM

#7 of 18

Crunch Fitness - Market Square

1739 Arden Wy, Sacramento, California

★ 4.0 (329)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • ✓Sauna (Type Unspecified)

Amenities

Bring a FriendCardio EquipmentCrunchONE KickoffCRYO LoungersFree Wi-FiGroup Fitness Classes

Store Hours

Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 10:00 PM
Saturday7:00 AM - 7:00 PM
Sunday7:00 AM - 7:00 PM

#8 of 18

Del Norte Athletic Club

3040 Becerra Way, Sacramento, California

★ 4.5 (123)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

ChildcareGroup Exercise ClassesGymKids LoftLocker RoomsPickleball

Store Hours

Monday5:00 AM - 9:00 PM
Tuesday5:00 AM - 9:00 PM
Wednesday5:00 AM - 9:00 PM
Thursday5:00 AM - 9:00 PM
Friday5:00 AM - 9:00 PM
Saturday7:00 AM - 9:00 PM
Sunday7:00 AM - 9:00 PM

#9 of 18

Figure 8 Women's Workout

2355 2nd Ave, Sacramento, California

★ 5.0
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Health CoachingMassagePersonal TrainingPilatesSpray Tanning

Store Hours

MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
Friday12:00 AM - 11:59 PM
SaturdayClosed
SundayClosed

#10 of 18

HOTWORX - Sacramento, CA - Arden-Arcade

2609 Marconi Ave, Sacramento, California

★ 4.7 (104)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Group FitnessVirtual Instructors

Store Hours

Monday11:00 AM - 8:00 PM
Tuesday11:00 AM - 8:00 PM
Wednesday11:00 AM - 8:00 PM
Thursday11:00 AM - 8:00 PM
Friday9:00 AM - 6:00 PM
Saturday9:00 AM - 2:00 PM
SundayClosed

#11 of 18

Infinite Performance Physical Therapy

9261 Folsom Blvd #402, Sacramento, California

★ 5.0 (29)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Compression BootsCryotherapyCuppingMassage TherapyPhysical TherapySports Rehab

Store Hours

Monday10:00 AM - 1:00 PM
Tuesday10:00 AM - 1:00 PM
Wednesday10:00 AM - 1:00 PM
Thursday10:00 AM - 1:00 PM
Friday10:00 AM - 1:00 PM
Saturday9:00 AM - 2:00 PM
SundayClosed

#12 of 18

Innovative Strength & Conditioning

315 12th St, Sacramento, California

★ 4.8 (90)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • ✓Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

24/7 Gym AccessGroup TrainingHYROX TrainingInBody ScannerKids ProgramNormatec Boots

Store Hours

Hours not available.

#13 of 18

InstaPhysique

2310 Fair Oaks Blvd, Sacramento, California

★ 5.0 (166)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

CardioGroup FitnessInfrared therapyMassageMetabolic TestingRecovery Services

Store Hours

Monday5:30 AM - 6:30 PM
Tuesday5:30 AM - 7:00 PM
Wednesday5:30 AM - 6:30 PM
Thursday5:30 AM - 6:30 PM
Friday5:30 AM - 5:30 PM
Saturday7:00 AM - 12:00 PM
Sunday8:00 AM - 12:00 PM

#14 of 18

InstaPhysique (Midtown Sacramento)

1827 J St #130, Sacramento, California

★ 5.0 (98)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • ✓Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • —Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

CardioGroup FitnessInfrared SaunaLymphatic Drainage MassageMassageMetabolic Testing

Store Hours

Monday5:30 AM - 7:00 PM
Tuesday6:00 AM - 8:00 PM
Wednesday5:30 AM - 7:00 PM
Thursday6:00 AM - 7:30 PM
Friday5:30 AM - 6:00 PM
Saturday7:00 AM - 1:00 PM
Sunday8:00 AM - 12:30 PM

#15 of 18

Joe's Fitness Revolution

1250 Sutterville Rd, Sacramento, California

★ 4.3 (254)
Sauna confirmed

Contact

Sauna Types

✓Has a sauna (type not listed on their site)

Amenities

American KenpoBoxingDumbbellsGroup Fitness ClassesKickboxingKids Karate

Store Hours

Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 11:00 PM
Saturday5:00 AM - 9:00 PM
Sunday5:00 AM - 11:00 PM

#16 of 18

Life Time

1220 Arden Hills Ln, Sacramento, California

★ 3.9 (54)
Sauna standard at this chain

Contact

Sauna Types

✓Has a sauna (type not listed on their site)

Amenities

Not listed

Store Hours

Monday5:00 AM - 10:00 PM
Tuesday5:00 AM - 10:00 PM
Wednesday5:00 AM - 10:00 PM
Thursday5:00 AM - 10:00 PM
Friday5:00 AM - 10:00 PM
Saturday6:00 AM - 9:00 PM
Sunday6:00 AM - 9:00 PM

#17 of 18

Sacramento Central YMCA

2021 W St, Sacramento, California

★ 4.3 (169)
Sauna confirmed

Contact

Sauna Types

  • —Dry Sauna
  • —Infrared Sauna
  • —Steam Sauna
  • —Cold Plunge
  • ✓Pool
  • —Hot Tub
  • —Sauna (Type Unspecified)

Amenities

Fitness CenterGroup FitnessIndoor Basketball CourtKids ClubOutdoor Field SpacePersonal Training

Store Hours

Monday5:30 AM - 9:00 PM
Tuesday5:30 AM - 9:00 PM
Wednesday5:30 AM - 9:00 PM
Thursday5:30 AM - 9:00 PM
Friday5:30 AM - 8:00 PM
Saturday7:00 AM - 6:00 PM
Sunday9:00 AM - 6:00 PM

#18 of 18